women's r&R retreat-faith, food, fellowship, freedom AGENDA
Friday, June 7, 2024 - Sunday, June 9, 2024
Weighed down by life at times? Or maybe you just need some spiritual food - some better alignment with who you were created to be? I have a great weekend planned to revive your soul, reconnect and re-align!
June 7 - 1:00pm Arrival
Arrive at the farmhouse and get settled. We'll start shortly. Here's the agenda for the day:
- Afternoon tea and fellowship
- Workshop - Coping Skills & Beliefs
- Break
- Workshop - 3 Kinds of Business, Past / Presnet / Future
- Healthy Dinner
- Prayer, Spiritual Message, Fellowship
June 8 - 8:00am - 9:00 pm
A full day of learning, moving, fellowship, and growth.
- Morning Coffee/Tea & Devotional
- Country Walk & Fellowship
- Yoga (outside if good weather)
- Healthy Brunch
- Workshop - Natural Solutions for Anxiety & Depression
- Workshop - The Work of Byron Katie
- Break: Tea & Fellowship
- Workshop - Relationships and Forgiveness of Hurt
- Optional: Mini-Class ($) or Free Time
- Healthy Dinner
- Workshop - Spiritual Food within the Bible
- Prayer & Meditation & Fellowship
June 9th - 8:00am - 2:00 pm
- Morning Coffee/Tea & Devotional
- Country Walk & Fellowship
- Yoga (outside if good weather)
- Healthy Brunch
- Workshop - The Work on Core Beliefs
- Workshop - Setting Goals, Values, Intentions
- Wrap-Up, Takeaways & Goodbyes
OVERNIGHT OPTION
The Farmhouse has 10 beds available. Some rooms will be shared single beds, while others are individual rooms, and others communal. There are 5 bathrooms in the house. Bedding and towels are provided. Retreat guests will need to bring toiletries.
DAY-VISITOR OPTIONS
Local retreat attendies may come for daily workshops and meals and leave in the evenings. There is plenty of parking.
WHAT TO BRING
Two meals will be provided every day. Bedding for overnight guests is provided. We suggest you pack:
- Snacks as desired (there is room to store in fridge as well)
- Exercise wear and comfortable shoes
- Layers (temps fluctuate inside and outside the farmhouse)
- Water bottle
- Hat / sunscreen / sunglasses
- Any medications / comfort items